You’ve begun a fantastic fitness regimen and made some excellent dietary modifications, but you aren’t losing weight. You may have even managed to lose a small amount of weight, but it seems like you always put it back on, leading you to question why you aren’t losing any more. There could be a few causes for this. First and first, it’s important to recognize that you’ve decided to start improving your health. This is the first significant challenge to overcome, and if you’ve started exercising or altering your diet, you’ve already made significant progress. Of course, in order to approach … Continue reading Reasons Revealed for Not Losing Weight