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Facetime is an exclusive feature on iOS device. And it’s a common question nowadays: how to facetime on android? We get it – how can an Android user access the Apple-exclusive feature that allows you to video call and chat…
If you’ve got an Android device, chances are you’ve probably accumulated a ton of apps over the years. Whether they’re games that keep you entertained on your commutes or productivity tools to help make your life easier, getting rid of…
One of the best ways to stay healthy and in shape is to exercise. It improves your appearance, your mood, and it heals your body after a break caused by a sickness or accident. Everyone’s health can benefit from exercise.…
Due to the lengthening of the muscle fibers and subsequent application of force during your exercise regimen, static stretching before exercise increases the risk of injury to the muscles. Aerial training amplifies this even more because our muscles and joints…
You may even have one in your home. You’ve seen them at the gym. How frequently do you actually use a foam roller, though? Similar to stretching, foam rolling is one of those things that most people say they’ll do…
No of the season, are you someone who is prone to catching whatever is contagious? And can you place a good bet that no matter what foods and beverages you take to help boost your immune system, you will become…
Leg Workouts You Can Do At Home Since your largest muscle group is located in your legs, maintaining a toned appearance is extremely advantageous. Leg strength increases metabolism, protects your joints from harm, and enhances balance and coordination. Leg workouts…
You are aware of the process if you are attempting to lose weight. Sometimes it seems impossible to lose weight or that it will always regain its previous position. The fact that some people appear to enjoy destroying your self-esteem…
It would be insane to disregard the reality that women exercise differently than males do. Equally, ridiculous would be claims that women should only lift 1.5 kg of dumbbells or can’t perform chin-ups (some of you will know who made…
We’re confident that a handful of you have perused fitness publications or browsed bodybuilding or workout websites, where you invariably came across pictures of muscular men with outstretched, chiseled chests. Although many men aspire to these massive pecs (pectoral muscles),…
